Jo Foulsner

Is the owner of Silver Squirrel Pilates and she has over 10 years of experience in the health and fitness world where she has developed a passion for helping others.

She has taught Reformer Pilates for 7 years working with many different clients; from children, adults, sports stars and celebrities, all presenting with very different training goals, providing her with a fantastic opportunity to learn and build on her knowledge of controlled movement and effective training. The client’s goals ranged from sports rehabilitation to sports development, aiding chronic and acute injury, helping to support and maintain their fitness and health journey or just generally aid them to get back in shape.

Through her own fitness training and background, she brings a unique twist to reformer teaching and incorporates a range of exercises that help the body to function better in everyday life, endeavouring to compliment as many different fitness and sports training disciplines as is possible. Jo’s Reformer Pilates technique is extremely adaptable to any sport and lifestyle and therefore is why she gains effective long-term results from all of her clients.

PRICING

First Session Free                     Single Session – £25

10 x Classes – £185                  20 x Classes – £330

30 x Classes – £450                  1-2-1 Reformer Session – £50

You may contact Jo directly on  07791 666467 for any further Information