Andy Scraggs

BSc, Dip.ISSN, CISSN

I graduated with a degree in Sports Studies from Staffordshire University and continued my development studying subsequent diplomas in Personal Training and Sports Nutrition.

Andy graduated with a degree in Sports Studies from Staffordshire University and continued his development studying subsequent diplomas in Personal Training and Sports Nutrition.

He favours a holistic approach to nutrition programming, striving to fit the diet plan around the individual and not the other way round. He takes food preference, exercise needs, work schedule, and family commitments into account to create bespoke nutrition plans that achieve the desired results.

Reducing body fat and improving muscle tone can absolutely be achieved via a combination of nutrition planning and resistance training – this is an area of his expertise.

“I’m interested in many aspects of health but my real passion is people. I’ve dedicated the last 15 years of my life helping my clients find balance with their diet, enjoyment with their training, and ultimately enhance the quality of their lives.”

Qualifications:

BSc Sports Studies
Dip Personal Training (Level 3)
Dip International Society of Sports Nutrition

You may contact Andy directly on 07764 745032 for any further Information